ATMAVA
A sacred journey inward where breath becomes your guide to peace.
Our Offerings
Inner peace
(not just stress management)
Embrace the stillness within as you flow through each pose, finding harmony in your breath. Let the practice of yoga you to a sanctuary of inner peace and tranquility.
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Integration
(not more techniques to juggle)
The practice aligns the mind and body, cultivating tranquility. Welcome wellness with every mindful breath and movement.
Authentic presence
(not social media presence)
we invite you to connect deeply with your true self, fostering a sense of balance and peace Embrace the journey of self-discovery and authenticity on mat and beyond.
Meaningful practice
(not just another wellness trend)
Meaningful practice is about connecting with your breath and body, fostering and presence. It encourages personal growth and mindfulness, allowing you to find balance and peace within.
Breathe. Flow. Renew.
'Ātmava' is the dialogue between Soma and Manas your body's intelligence and your mind's stillness. It's not traditional physical yoga or meditation as separate practices, but a contemplative exploration of how these two aspects of yourself can work together harmoniously.
